TRAIN with Annie

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I'll create a customised training program based on your fitness level and goals which you will follow via an online portal. With regular weekly check-ins and adjustments, you'll see progress and meet your fitness goals.

Online Coaching Involves 

- Customised training program for you to follow in your own time

- Tailored to your goals and your schedule

- Weekly check ins 

- Progress tracking 

- Form and technique corrections / feedback 

Are you needing that extra push to get you through your training session? I also offer one on one personal training that can be done in person.  

Face to Face Coaching Involves 

- In person personal training session with Annie

- Customised training session tailored to your goals

- Immediate form and technique corrections / feedback 

- Progress Tracking 

- In person encouragement and motivation